Free self-defence classes are being offered at ‘Simply Gym’ in Uxbridge for both women and men.  These free classes are to raise general awareness surrounding personal safety and protection.

Friday 18/02/2022: 10:30am – 12:00pm
Saturday 26/02/2022: 10:30am – 12:00pm

All classes will be run by SIMPLY GYM Manager  Richard who is trained in self defence and also control and restraint training. Local police officers will also be in attendance after the session to provide crime prevention advice and support.

Attendees (16+) need to book in advance, to do so please
ring 01895 236518 or email

Maz Solanki
Police Constable