Events for Friday, April 26, 2024 › Green Spaces

If you're looking for a gentle Chair Yoga class, come and join us every Friday morning. You will be practising adapted yoga poses whilst seated or standing with the assistance of a chair. Typically, we begin with a warm up, followed by gentle Chair Yoga and end with a warm down and relaxation. We highly … Continue reading "Chair Yoga with Rina – Eastcote House Gardens"