Chair Yoga with Rina – Eastcote House Gardens

If you’re looking for a gentle Chair Yoga class, come and join us every Friday morning. You will be practising adapted yoga poses whilst seated or standing with the assistance of a chair. Typically, we begin with a warm up, followed by gentle Chair Yoga and end with a warm down and relaxation.

We highly recommend you book yourself in for a TRIAL CLASS.

Visit www.rinaspiritualcounsellor.com and select Yoga with Rina, to book your trial. We look forward to welcoming you.