Good Thinking supports Londoners to look after their mental health and wellbeing in a way that works for them.
Since its launch in 2017, more than half a million people have used their digital service to tackle anxiety, stress, low mood, sleep problems and other concerns. Good Thinking is free for Londoners thanks to the support of the Mayor of London, London Councils, Directors of Public Health and Public Health England. It is delivered by Healthy London Partnership.
Available 24/7 on any device and completely anonymous, Good Thinking provides a range of resources to help Londoners improve their mental wellbeing, including free NHS-approved apps, articles, blogs, podcasts, self-assessments, videos and workbooks. All the apps they recommend are independently assessed and their clinically-validated self-assessment tool is powered by DoctorLink.